After a cursory glance at the pages, she first remarked at how few fruits and vegetables I ate. Deep down I had already known that, but what I didn't know then was that I was far from being alone in that respect. According to a Times article, about 90 percent of Americans don't consume enough fruits and vegetables to meet current dietary guidelines. It's hardly rocket science as to why that is - many of our diets consist mainly of carbs and non-planted based protein. This isn't to say that carbs and protein are the devils; they're both parts of a balanced diet. However, vegetables and fruit are also part of a balanced diet - a part that often gets neglected. So, when I see people on Instagram eating salad for breakfast, I think to myself "It's about time.
I just miss her so much. Today i saw her for the first time since the quarantine and she looks amazing. And since i saw her she opened back up my wounds that i healed over the passed few months.
And i feel like a douche bag cause in the mix of all this i have a new girl friend, who i love u dearly. But its not the same.